Are you are tired of failing to lose weight using calorie restrictive methods and want to join the growing legion of dieters succeeding using a HighSatiety dietary approach?

Our team provide the tools that can help you. Our nutritionists are available to conduct individual consultations with full dietary analysis to identify how you can make straightforward changes to your diet that will promote long-term sustainable weight loss. We also offer 12 week online group courses where you will learn everything about satiety and weight management. This educational programme essentially acts as weight management tool kit which will put you in the best possible position for controlling your weight in the future.

We strongly suggest that initially you sign up for our free HighSatiety diet newsletter below. The 8 page newsletter gives more details about the benefits of following this evidence-based approach and an overview of how this can be achieved.

To engage one of our certified nutritionists who provide online weight-loss dietary consultations using HighSatiety hunger-reducing strategies for effective long-term weight loss, contact us at info@highsatietydiet.com.

You can also sample a number of our HighSatiety diet recipes for free. Join us at SamsungFood to check these out!

Keep abreast with the latest HighSatiety diet news and recipes by following us on Twitter, or Instagram

You won't regret using a HighSatiety diet approach to manage your weight!

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Although sophisticated mechanisms exist to control energy intake, some people still eat when they feel full or resist eating when hungry. The HighSatiety diet has been designed to diminish sensations of hunger and reduce overall energy intake. It is not, however, proposed as a solution for behavioural eating issues. Dietary guidance should not take the place of advice given by medical practitioners and it is recommended that anyone considering losing weight or changing their dietary habits should consult with their doctor first.