Are you are tired of failing to lose weight using calorie restrictive methods and want to join the growing legion of dieters succeeding using a HighSatiety dietary approach? We strongly suggest that, initially, you sign up for our free HighSatiety newsletter below.

Our newsletter gives more details about the benefits of following this evidence-based approach. It also gives instructions how to create your own HighSatiety diet meals, how to identify prepacked/purchased meals that satisfy the HighSatiety diet criteria and how to make lifestyle changes that can help reduce hunger and improve weight loss outcomes.

To engage one of our certified nutritionists who provide online weight-loss dietary consultations using HighSatiety hunger-reducing strategies for effective long-term weight loss, contact us at info@highsatietydiet.com.

You can also sample a number of our HighSatiety diet recipes for free. Join us at SamsungFood to check these out!

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You won't regret using a HighSatiety diet approach to manage your weight!

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Although sophisticated mechanisms exist to control energy intake, some people still eat when they feel full or resist eating when hungry. The HighSatiety diet has been designed to diminish sensations of hunger and reduce overall energy intake. It is not, however, proposed as a solution for behavioural eating issues. Dietary guidance should not take the place of advice given by medical practitioners and it is recommended that anyone considering losing weight or changing their dietary habits should consult with their doctor first.